Dery Kurniawan, et al. “Mindfulness Dalam Praktik: Efektifitas Teknik Grounding 5-4-3-2-1 Terhadap Fokus Belajar Mahasiswa”. Journal of Psychology and Social Sciences, vol. 4, no. 2, July 2026, pp. 250-8, https://doi.org/10.61994/jpss.v4i2.2072.