The Role of Prayer as Therapy and Advice to Grow Mindfullness During The Quarter Life Crisis of Psychology Students

Rahni Rismawati; Ghazy Agil Saleh; M Najarudin Rizky; Kms Muhammad Arif; Siti Firda Musiyanti

doi:10.61994/jipbs.v3i1.305

Authors

Rahni Rismawati Universitas Islam Negeri Raden Fatah Palembang
Ghazy Agil Saleh Universitas Islam Negeri Raden Fatah Palembang
M Najarudin Rizky Universitas Islam Negeri Raden Fatah Palembang
Kms Muhammad Arif Universitas Tridinanti
Siti Firda Musiyanti Politeknik Negeri Sriwijaya

DOI:

https://doi.org/10.61994/jipbs.v3i1.305

Keywords:

Pray, Mindfullness, Quarter Life Crisis

Abstract

Quarter-life-crisis is a feeling of worry experienced by individuals around the age of 20 regarding the uncertainty of their future life regarding relationships, careers and social life. One way to reduce feelings of worry during the quarter-life-crisis requires the individual's ability to gain peace of mind through psychological therapy in the form of spiritual therapy, namely prayer. Prayer is a condition that can provide a feeling of security and peace, when a person's entire body and soul is focused on one thing, namely Allah SWT. This research uses measuring instruments and methods which are qualitative research, using observation and interview data collection methods using 23 interview question items and using the prayer therapy approach method.

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